Despair Caused by Divorce: How to Cope and Rebuild Your Life

Divorce can lead to intense feelings of despair and hopelessness. Learn effective coping strategies to manage your emotions and start rebuilding your life after a divorce. This post provides a roadmap to healing and finding new purpose.

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How to Speak with Confidence (Even When You’re Second-Guessing Everything

How to Speak with Confidence (Even When You’re Second-Guessing Everything You’re not alone. Many of the most brilliant women I coach especially those over 40 who’ve already achieved so much still find themselves battling an inner critic louder than any boardroom voice. Let me be the one to tell you: Your voice is not the […]

Mirror Work: Rewriting the Story You Tell Yourself

Mirror Work: Rewriting the Story You Tell Yourself Have you ever avoided looking in the mirror not just out of habit, but because deep down, you didn’t like the person staring back at you? I’ve been there. And if you’re honest, maybe you have too. For many of us especially as professional women, mothers, daughters, […]

Calm In Chaos – Mastering Mental Health & Stress before it masters you

CALM IN CHAOS MASTERING MENTAL HEALTH AND STRESS BEFORE IT MASTERS YOU Dear Queen, Have you ever looked composed on the outside, while silently unraveling on the inside? You smile. You show up. You handle the demands of work, home, and everyone else’s expectations. But beneath the surface your heart races, your thoughts spin, and […]