Ebi Sheila

How to Speak with Confidence (Even When You’re Second-Guessing Everything You’re not alone. Many of the most brilliant women I coach especially those over 40 who’ve already achieved so much still find themselves battling an inner critic louder than any boardroom voice. Let me be the one to tell you: Your voice is not the […]

Mirror Work: Rewriting the Story You Tell Yourself Have you ever avoided looking in the mirror not just out of habit, but because deep down, you didn’t like the person staring back at you? I’ve been there. And if you’re honest, maybe you have too. For many of us especially as professional women, mothers, daughters,

CALM IN CHAOS MASTERING MENTAL HEALTH AND STRESS BEFORE IT MASTERS YOU Dear Queen, Have you ever looked composed on the outside, while silently unraveling on the inside? You smile. You show up. You handle the demands of work, home, and everyone else’s expectations. But beneath the surface your heart races, your thoughts spin, and

From Worthlessness to Empowerment Transforming Negative Self-Perception Through Self-Worth and Personal Transformation Have you ever felt like you’re not good enough, no matter what you achieve? That nagging sense of worthlessness can be soul-crushing. But here’s the truth: you are not broken. You are becoming. The journey from feeling stuck in negative self-perception to standing

Embracing Self-Love: The First Step to Healing When we think of healing, we often imagine physical recovery; bandaged wounds, medical care, or rest. But the most profound form of healing begins from within. Emotional healing, often less visible but equally vital, starts with one essential practice: self-love. In today’s fast-paced, image-driven world, it’s easy to

Radiate From Within: The Power of Owning Your Light and Living Authenticall In a world that constantly tells us who to be, how to look, and what success should mean, it takes tremendous courage to live authentically. It takes even more courage to recognise that our power doesn’t lie in meeting someone else’s expectations, but

Letting Go: Giving Yourself Permission to Heal and Thrive Sometimes, the hardest part of healing isn’t the effort, it’s deciding that you deserve it. Your saboteurs try to convince you that being in this position is all your fault. We live in a world where strength is often equated with endurance. Society praises those who

DON’T DO THIS: 5 Mistakes That Spiral Negative Thoughts Out of Control Are you fed up feeling stuck managing your stress?Have you tried everything and all advice under the sun to keep on top of your stress and nothing is working? Could this be a symptom and not the root problem? We uncover five mistakes

Success: The Resilient Woman’s Guide to Personal Freedom  Why do some women thrive while others struggle, despite equal talent and intelligence? The answer isn’t luck it’s mindset. This week, I’ll unpack the beliefs that hold women back from success and the strategies that will set you free The Resilient Woman’s Path to Success and Personal